How much carb is there in Mountain High - Original Style Plain Yoghurt (yogurt)?

100g of Mountain High - Original Style Plain Yoghurt (yogurt) contains 7.5 g of carbohydrate. Thus, Mountain High - Original Style Plain Yoghurt (yogurt) food is Low in carbohydrate.

NutrientValueConclusion
Total Carbohydrate7.5 gTotal Carbohydrate content is Low
Dietary fiber0 gDietary fiber is Low
Sugar6.6 gSugar is Average