How much carb is there in Red Swiss Chard (cooked)?
100g of Red Swiss Chard (cooked) contains 4 g of carbohydrate. Thus, Red Swiss Chard (cooked) food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 4 g | Total Carbohydrate content is Low |
| Dietary fiber | 2 g | Dietary fiber is Average |
| Sugar | 1 g | Sugar is Low |
Learn More about Red Swiss Chard (cooked)
