How much carb is there in Kashi - Kashi 7 Whole Grain Pilaf Side?
100g of Kashi - Kashi 7 Whole Grain Pilaf Side contains 32.1 g of carbohydrate. Thus, Kashi - Kashi 7 Whole Grain Pilaf Side food is Average in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 32.1 g | Total Carbohydrate content is Average |
| Dietary fiber | 5 g | Dietary fiber is High |
| Sugar | 0.7 g | Sugar is Low |
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