How much carb is there in Virginia Harvest - Crushed Sunflower & Pumpkin Seeds?
100g of Virginia Harvest - Crushed Sunflower & Pumpkin Seeds contains 15.4 g of carbohydrate. Thus, Virginia Harvest - Crushed Sunflower & Pumpkin Seeds food is Average in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 15.4 g | Total Carbohydrate content is Average |
| Dietary fiber | 7.2 g | Dietary fiber is High |
| Sugar | 1.3 g | Sugar is Low |
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