Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Chard
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Red Chard
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Red Swiss Chard
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How much protein is there in Red Swiss Chard?
How much protein is there in Red Swiss Chard?
100g of Red Swiss Chard contains 2.8 g of protein. Thus, Red Swiss Chard food is Average in protein.
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Red Swiss Chard
FAQ for Red Swiss Chard
How many calories are there in Red Swiss Chard?
How much fat is there in Red Swiss Chard?
How much carb is there in Red Swiss Chard?
