How much fat is there in High Liner Pan-Sear Selects - Lemon Pepper Sole?
100g of High Liner Pan-Sear Selects - Lemon Pepper Sole contains 7.9 g of Fat. Thus, High Liner Pan-Sear Selects - Lemon Pepper Sole food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 7.9 g | Total Fat content is Average. |
| Saturated Fat | 0.71 g | Saturated fat is Low |
| Cholesterol | 28.6 mg | Cholesterol is Average |
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