How much fat is there in The Co-operative Food - Mild Cured Ham?

100g of The Co-operative Food - Mild Cured Ham contains 3.2 g of Fat. Thus, The Co-operative Food - Mild Cured Ham food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	3.2 g	Total Fat content is Average.
Saturated Fat	1.2 g	Saturated fat is Average
Cholesterol	0 mg	Cholesterol is Low