How much fat is there in Cook Range - Lemon Sole?

100g of Cook Range - Lemon Sole contains 8.8 g of Fat. Thus, Cook Range - Lemon Sole food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	8.8 g	Total Fat content is Average.
Saturated Fat	5.3 g	Saturated fat is High
Cholesterol	0 mg	Cholesterol is Low