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How much fat is there in Shredded Or Grated Raw Coconut Meat?

How much fat is there in Shredded Or Grated Raw Coconut Meat?

100g of Shredded Or Grated Raw Coconut Meat contains 33 g of Fat. Thus, Shredded Or Grated Raw Coconut Meat food is Very High in Fat.

NutrientValueConclusion
Total Fat33 gTotal Fat content is Very High.
Saturated Fat30 gSaturated fat is Very High
Cholesterol0 mgCholesterol is Low

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