Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Home
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Kefir
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Helios - Organic Raspberry Kefir
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How much carb is there in Helios - Organic Raspberry Kefir?
How much carb is there in Helios - Organic Raspberry Kefir?
100g of Helios - Organic Raspberry Kefir contains 10.8 g of carbohydrate. Thus, Helios - Organic Raspberry Kefir food is Low in carbohydrate.
Nutrient
Value
Conclusion
Total Carbohydrate
10.8 g
Total Carbohydrate content is Low
Dietary fiber
0.83 g
Dietary fiber is Low
Sugar
9.6 g
Sugar is Average
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Helios - Organic Raspberry Kefir
FAQ for Helios - Organic Raspberry Kefir
How many calories are there in Helios - Organic Raspberry Kefir?
How much fat is there in Helios - Organic Raspberry Kefir?
How much protein is there in Helios - Organic Raspberry Kefir?
How much sodium is there in Helios - Organic Raspberry Kefir?