How much iron is there in Quaker - Dry Cheddar Cheese Flavor Instant Corn Grits QUAKER Cereals?

100g of Quaker - Dry Cheddar Cheese Flavor Instant Corn Grits QUAKER Cereals contains 28.9 mg of iron. Thus, Quaker - Dry Cheddar Cheese Flavor Instant Corn Grits QUAKER Cereals food is Very High in iron.