Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
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Recipe
Non-Recipe
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Brand:
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Corn
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Ear of Corn
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How much protein is there in Ear of Corn?
How much protein is there in Ear of Corn?
100g of Ear of Corn contains 3.2 g of protein. Thus, Ear of Corn food is Average in protein.
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Ear of Corn
FAQ for Ear of Corn
How many calories are there in Ear of Corn?
How much fat is there in Ear of Corn?
How much carb is there in Ear of Corn?
How much sodium is there in Ear of Corn?
