How much carb is there in Dempster's Smart - Pita - 100% Whole Wheat?
100g of Dempster's Smart - Pita - 100% Whole Wheat contains 49.3 g of carbohydrate. Thus, Dempster's Smart - Pita - 100% Whole Wheat food is Average in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 49.3 g | Total Carbohydrate content is Average |
| Dietary fiber | 6.7 g | Dietary fiber is High |
| Sugar | 5.3 g | Sugar is Average |
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