How much protein is there in Hy-Vee - Instant Oatmeal (raisins, Dates & Walnuts)?

100g of Hy-Vee - Instant Oatmeal (raisins, Dates & Walnuts) contains 8.1 g of protein. Thus, Hy-Vee - Instant Oatmeal (raisins, Dates & Walnuts) food is Average in protein.