How much carb is there in Kale, Boiled, Drained, With Salt?

100g of Kale, Boiled, Drained, With Salt contains 5.4 g of carbohydrate. Thus, Kale, Boiled, Drained, With Salt food is Low in carbohydrate.

NutrientValueConclusion
Total Carbohydrate5.4 gTotal Carbohydrate content is Low
Dietary fiber2.3 gDietary fiber is Average
Sugar1.5 gSugar is Low