How much carb is there in Lifeway - Non Fat Plain Kefir?

100g of Lifeway - Non Fat Plain Kefir contains 6.3 g of carbohydrate. Thus, Lifeway - Non Fat Plain Kefir food is Low in carbohydrate.

NutrientValueConclusion
Total Carbohydrate6.3 gTotal Carbohydrate content is Low
Dietary fiber1.3 gDietary fiber is Average
Sugar5 gSugar is Average