Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Brand:
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Orange
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Orange Roughy
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Orange Roughy, Baked (4 oz)
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How much protein is there in Orange Roughy, Baked (4 oz)?
How much protein is there in Orange Roughy, Baked (4 oz)?
100g of Orange Roughy, Baked (4 oz) contains 14.9 g of protein. Thus, Orange Roughy, Baked (4 oz) food is High in protein.
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Orange Roughy, Baked (4 oz)
FAQ for Orange Roughy, Baked (4 oz)
How many calories are there in Orange Roughy, Baked (4 oz)?
How much fat is there in Orange Roughy, Baked (4 oz)?
How much carb is there in Orange Roughy, Baked (4 oz)?
