How much fat is there in 4.5 Oz Chicken Breast?
100g of 4.5 Oz Chicken Breast contains 3.1 g of Fat. Thus, 4.5 Oz Chicken Breast food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 3.1 g | Total Fat content is Average. |
| Saturated Fat | 0.78 g | Saturated fat is Low |
| Cholesterol | 85.4 mg | Cholesterol is High |
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