How much fat is there in Swordfish, Cooked, Dry Heat, 100g?
100g of Swordfish, Cooked, Dry Heat, 100g contains 5.1 g of Fat. Thus, Swordfish, Cooked, Dry Heat, 100g food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 5.1 g | Total Fat content is Average. |
| Saturated Fat | 1.4 g | Saturated fat is Average |
| Cholesterol | 50 mg | Cholesterol is Average |
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