How much protein is there in Birds Eye - Steamfresh Multi-grain Blend With Spinach, Tomato & Onions Rice?

100g of Birds Eye - Steamfresh Multi-grain Blend With Spinach, Tomato & Onions Rice contains 3.2 g of protein. Thus, Birds Eye - Steamfresh Multi-grain Blend With Spinach, Tomato & Onions Rice food is Average in protein.