How much carb is there in Usda Boiled Swiss Chard?
100g of Usda Boiled Swiss Chard contains 4.1 g of carbohydrate. Thus, Usda Boiled Swiss Chard food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 4.1 g | Total Carbohydrate content is Low |
| Dietary fiber | 2.1 g | Dietary fiber is Average |
| Sugar | 1.1 g | Sugar is Low |
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