How much fat is there in Fresh Mackerel, Atlantic, Raw?
100g of Fresh Mackerel, Atlantic, Raw contains 13.9 g of Fat. Thus, Fresh Mackerel, Atlantic, Raw food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.9 g | Total Fat content is High. |
| Saturated Fat | 3.3 g | Saturated fat is Average |
| Cholesterol | 70.5 mg | Cholesterol is High |
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