How much protein is there in Eco-Planet - Instant Hot Cereal - Apples & Cinnamon (gluten-free)?

100g of Eco-Planet - Instant Hot Cereal - Apples & Cinnamon (gluten-free) contains 10 g of protein. Thus, Eco-Planet - Instant Hot Cereal - Apples & Cinnamon (gluten-free) food is High in protein.