How much carb is there in Gits - Upma?
100g of Gits - Upma contains 66.2 g of carbohydrate. Thus, Gits - Upma food is High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 66.2 g | Total Carbohydrate content is High |
| Dietary fiber | 0 g | Dietary fiber is Low |
| Sugar | 3.8 g | Sugar is Low |
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