How much carb is there in Ham Produce Co. Ham's Yams - Sweet Potato?
100g of Ham Produce Co. Ham's Yams - Sweet Potato contains 20.8 g of carbohydrate. Thus, Ham Produce Co. Ham's Yams - Sweet Potato food is Average in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 20.8 g | Total Carbohydrate content is Average |
| Dietary fiber | 3.4 g | Dietary fiber is Average |
| Sugar | 0 g | Sugar is Low |
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