How much carb is there in Trader Joe's - Pumpkin Seeds (in Shell)?
100g of Trader Joe's - Pumpkin Seeds (in Shell) contains 13.3 g of carbohydrate. Thus, Trader Joe's - Pumpkin Seeds (in Shell) food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 13.3 g | Total Carbohydrate content is Low |
| Dietary fiber | 6.7 g | Dietary fiber is High |
| Sugar | 3.3 g | Sugar is Low |
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