How much fat is there in Ridge Gourd(ghiya) Ki Sabzi?
100g of Ridge Gourd(ghiya) Ki Sabzi contains 4.4 g of Fat. Thus, Ridge Gourd(ghiya) Ki Sabzi food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 4.4 g | Total Fat content is Average. |
| Saturated Fat | 0 g | Saturated fat is Low |
| Cholesterol | 0 mg | Cholesterol is Low |
Learn More about Ridge Gourd(ghiya) Ki Sabzi
