How much fat is there in Ham - Ham?
100g of Ham - Ham contains 2.9 g of Fat. Thus, Ham - Ham food is Low in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 2.9 g | Total Fat content is Low. |
| Saturated Fat | 1.2 g | Saturated fat is Average |
| Cholesterol | 176.4 mg | Cholesterol is Very High |
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