Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Roundy's - Essentially You Cereal
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How much carb is there in Roundy's - Essentially You Cereal?
How much carb is there in Roundy's - Essentially You Cereal?
100g of Roundy's - Essentially You Cereal contains 71 g of carbohydrate. Thus, Roundy's - Essentially You Cereal food is Very High in carbohydrate.
Nutrient
Value
Conclusion
Total Carbohydrate
71 g
Total Carbohydrate content is Very High
Dietary fiber
3.2 g
Dietary fiber is Average
Sugar
12.9 g
Sugar is Average
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Roundy's - Essentially You Cereal
FAQ for Roundy's - Essentially You Cereal
How many calories are there in Roundy's - Essentially You Cereal?
How much fat is there in Roundy's - Essentially You Cereal?
How much protein is there in Roundy's - Essentially You Cereal?