How much protein is there in Au Bon Pain - Ham And Cheddar On Ciabatta (1/2 Sandwich)?

100g of Au Bon Pain - Ham And Cheddar On Ciabatta (1/2 Sandwich) contains 11.8 g of protein. Thus, Au Bon Pain - Ham And Cheddar On Ciabatta (1/2 Sandwich) food is High in protein.