How much fat is there in Fish, Mackerel, Spanish, Cooked, Dry Heat?
100g of Fish, Mackerel, Spanish, Cooked, Dry Heat contains 7.1 g of Fat. Thus, Fish, Mackerel, Spanish, Cooked, Dry Heat food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 7.1 g | Total Fat content is Average. |
| Saturated Fat | 3.5 g | Saturated fat is Average |
| Cholesterol | 70.5 mg | Cholesterol is High |
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