How much carb is there in Lifeway - Nonfat Kefir Probiotic Plain Unsweetened?

100g of Lifeway - Nonfat Kefir Probiotic Plain Unsweetened contains 6.3 g of carbohydrate. Thus, Lifeway - Nonfat Kefir Probiotic Plain Unsweetened food is Low in carbohydrate.

NutrientValueConclusion
Total Carbohydrate6.3 gTotal Carbohydrate content is Low
Dietary fiber1.3 gDietary fiber is Average
Sugar5 gSugar is Average