How much fat is there in 4oz. (1/2 Cup) Cottage Cheese?
100g of 4oz. (1/2 Cup) Cottage Cheese contains 4.5 g of Fat. Thus, 4oz. (1/2 Cup) Cottage Cheese food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 4.5 g | Total Fat content is Average. |
| Saturated Fat | 2.8 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
Learn More about 4oz. (1/2 Cup) Cottage Cheese
