How much carb is there in Ryvita Dark Rye Crispread?
100g of Ryvita Dark Rye Crispread contains 66 g of carbohydrate. Thus, Ryvita Dark Rye Crispread food is High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 66 g | Total Carbohydrate content is High |
| Dietary fiber | 0 g | Dietary fiber is Low |
| Sugar | 3 g | Sugar is Low |
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