Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Home
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Asparagus
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Asparagus Spears
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How many calories are there in Asparagus Spears?
How many calories are there in Asparagus Spears?
100g of Asparagus Spears contains 13. Thus, Asparagus Spears food is Low in Calories.
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Asparagus Spears
FAQ for Asparagus Spears
How much fat is there in Asparagus Spears?
How much carb is there in Asparagus Spears?
How much protein is there in Asparagus Spears?
How much sodium is there in Asparagus Spears?
