How much carb is there in Mountain High - Fat Free Plain Yoghurt (yogurt)?

100g of Mountain High - Fat Free Plain Yoghurt (yogurt) contains 7.9 g of carbohydrate. Thus, Mountain High - Fat Free Plain Yoghurt (yogurt) food is Low in carbohydrate.

NutrientValueConclusion
Total Carbohydrate7.9 gTotal Carbohydrate content is Low
Dietary fiber0 gDietary fiber is Low
Sugar7.5 gSugar is Average