How much carb is there in Kashi - Veggie Medley Pocket Bread Sandwich?
100g of Kashi - Veggie Medley Pocket Bread Sandwich contains 31.4 g of carbohydrate. Thus, Kashi - Veggie Medley Pocket Bread Sandwich food is Average in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 31.4 g | Total Carbohydrate content is Average |
| Dietary fiber | 3.8 g | Dietary fiber is Average |
| Sugar | 3.8 g | Sugar is Low |
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