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How much fat is there in Beef, Short Cut Steak, Fat T-Bone Steak Short Loin, Trimmed to 1/8" Fat Separable Lean (Broiled Cooked)?

How much fat is there in Beef, Short Cut Steak, Fat T-Bone Steak Short Loin, Trimmed to 1/8" Fat Separable Lean (Broiled Cooked)?

100g of Beef, Short Cut Steak, Fat T-Bone Steak Short Loin, Trimmed to 1/8" Fat Separable Lean (Broiled Cooked) contains 17.5 g of Fat. Thus, Beef, Short Cut Steak, Fat T-Bone Steak Short Loin, Trimmed to 1/8" Fat Separable Lean (Broiled Cooked) food is High in Fat.

NutrientValueConclusion
Total Fat17.5 gTotal Fat content is High.
Saturated Fat6.9 gSaturated fat is High
Trans Fat0 gTrans Fat is Low
Cholesterol57 mgCholesterol is Average
MUFA7.6 gMUFA is Average
PUFA0.7 gPUFA is Low
Omega-3 fatty acids170 mgOmega-3 fatty acids is Average
Omega-6 fatty acids459.9 mgOmega-6 fatty acids is Low