How much fat is there in Mackerel, Spanish?

100g of Mackerel, Spanish contains 6.3 g of Fat. Thus, Mackerel, Spanish food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	6.3 g	Total Fat content is Average.
Saturated Fat	1.8 g	Saturated fat is Average
Cholesterol	73.3 mg	Cholesterol is High