How much fat is there in Chicken of the Sea - Jack Mackerel?

100g of Chicken of the Sea - Jack Mackerel contains 7.1 g of Fat. Thus, Chicken of the Sea - Jack Mackerel food is Average in Fat.

NutrientValueConclusion
Total Fat7.1 gTotal Fat content is Average.
Saturated Fat0 gSaturated fat is Low
Cholesterol97 mgCholesterol is High