How much carb is there in Fat-free Non-fat Yogurt (plain)?

100g of Fat-free Non-fat Yogurt (plain) contains 7.9 g of carbohydrate. Thus, Fat-free Non-fat Yogurt (plain) food is Low in carbohydrate.

NutrientValueConclusion
Total Carbohydrate7.9 gTotal Carbohydrate content is Low
Dietary fiber0 gDietary fiber is Low
Sugar7.9 gSugar is Average