Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Brand:
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Asparagus
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Asparagus Steamed Fresh
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How much protein is there in Asparagus Steamed Fresh?
How much protein is there in Asparagus Steamed Fresh?
100g of Asparagus Steamed Fresh contains 3.1 g of protein. Thus, Asparagus Steamed Fresh food is Average in protein.
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Asparagus Steamed Fresh
FAQ for Asparagus Steamed Fresh
How many calories are there in Asparagus Steamed Fresh?
How much fat is there in Asparagus Steamed Fresh?
How much carb is there in Asparagus Steamed Fresh?
How much sodium is there in Asparagus Steamed Fresh?
