How much carb is there in Optimal?
100g of Optimal contains 51.1 g of carbohydrate. Thus, Optimal food is High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 51.1 g | Total Carbohydrate content is High |
| Dietary fiber | 2.2 g | Dietary fiber is Average |
| Sugar | 44.4 g | Sugar is Very High |
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