How much carb is there in Lifeway - Organic Low Fat Plain Kefir?

100g of Lifeway - Organic Low Fat Plain Kefir contains 5 g of carbohydrate. Thus, Lifeway - Organic Low Fat Plain Kefir food is Low in carbohydrate.

NutrientValueConclusion
Total Carbohydrate5 gTotal Carbohydrate content is Low
Dietary fiber1.3 gDietary fiber is Average
Sugar3.3 gSugar is Low