How much carb is there in Rude health - Sticky Date Porridge?

100g of Rude health - Sticky Date Porridge contains 69 g of carbohydrate. Thus, Rude health - Sticky Date Porridge food is High in carbohydrate.

NutrientValueConclusion
Total Carbohydrate69 gTotal Carbohydrate content is High
Dietary fiber7.6 gDietary fiber is High
Sugar16.5 gSugar is High