How much carb is there in Ben's - Xtra Soft 100% Whole Wheat Bread?

100g of Ben's - Xtra Soft 100% Whole Wheat Bread contains 42.5 g of carbohydrate. Thus, Ben's - Xtra Soft 100% Whole Wheat Bread food is Average in carbohydrate.

NutrientValueConclusion
Total Carbohydrate42.5 gTotal Carbohydrate content is Average
Dietary fiber5 gDietary fiber is High
Sugar2.5 gSugar is Low