How much carb is there in Ben's - Xtra Soft 100% Whole Wheat Bread?
100g of Ben's - Xtra Soft 100% Whole Wheat Bread contains 42.5 g of carbohydrate. Thus, Ben's - Xtra Soft 100% Whole Wheat Bread food is Average in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 42.5 g | Total Carbohydrate content is Average |
| Dietary fiber | 5 g | Dietary fiber is High |
| Sugar | 2.5 g | Sugar is Low |
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