How much carb is there in Frieda's - Name Yam?

100g of Frieda's - Name Yam contains 28.2 g of carbohydrate. Thus, Frieda's - Name Yam food is Average in carbohydrate.

Nutrient Value Conclusion

Total Carbohydrate 28.2 g Total Carbohydrate content is Average

Dietary fiber 3.5 g Dietary fiber is Average

Sugar 0 g Sugar is Low

Nutrient	Value	Conclusion
Total Carbohydrate	28.2 g	Total Carbohydrate content is Average
Dietary fiber	3.5 g	Dietary fiber is Average
Sugar	0 g	Sugar is Low