| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 12.3 g | Total Fat content is Average. |
| Saturated Fat | 2.8 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 34 mg | Cholesterol is Average |
| MUFA | 2.6 g | MUFA is Low |
| PUFA | 6.3 g | PUFA is Average |
| Omega-3 fatty acids | 490 mg | Omega-3 fatty acids is High |
| Omega-6 fatty acids | 5779.7 mg | Omega-6 fatty acids is High |