How much fat is there in Long John Silver's - Baked Cod - 1 piece?

100g of Long John Silver's - Baked Cod - 1 piece contains 4.5 g of Fat. Thus, Long John Silver's - Baked Cod - 1 piece food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	4.5 g	Total Fat content is Average.
Saturated Fat	0.99 g	Saturated fat is Low
Cholesterol	89.1 mg	Cholesterol is High