How much fat is there in Minced Pork and Ham Luncheon, Canned (Hormel Spam)?

100g of Minced Pork and Ham Luncheon, Canned (Hormel Spam) contains 27.2 g of Fat. Thus, Minced Pork and Ham Luncheon, Canned (Hormel Spam) food is High in Fat.

NutrientValueConclusion
Total Fat27.2 gTotal Fat content is High.
Saturated Fat9.9 gSaturated fat is High
Trans Fat0 gTrans Fat is Low
Cholesterol70 mgCholesterol is High
MUFA13.8 gMUFA is High
PUFA3 gPUFA is Low
Omega-3 fatty acids210 mgOmega-3 fatty acids is Average
Omega-6 fatty acids2739.6 mgOmega-6 fatty acids is Average